Offerings
I offer individual therapy, relational therapy, psychedelic preparation and integration, and ketamine-assisted psychotherapy. Each offering meets people in different places, depending on what they’re navigating and what kind of support makes sense.
Individual Therapy
Individual therapy is a space to slow down and get honest about what’s happening in your life and inside you. We work with thoughts, emotions, sensations, impulses, and nervous system responses as parts of one interconnected system.
Sessions are collaborative and relational. We pay attention to patterns as they show up in real time, including how you relate to yourself, to others, and to uncertainty. You don’t need to have it figured out. A willingness to stay with what’s here goes a long way.
Couples/Relational Therapy
Relationships are living systems, and they tend to reveal everything we’d rather avoid looking at. In our work together, we explore patterns of attachment, communication, conflict, and care as they show up between you.
This work is relational and embodied. We slow things down enough to notice what’s happening underneath the words, and we stay with the discomfort long enough for something new to emerge. I welcome all relationship structures and identities, including monogamous, non-monogamous, queer, and expansive forms of partnership.
Ketamine-Assisted Psychotherapy (KAP)
Ketamine-assisted psychotherapy offers access to altered states of consciousness within a structured and intentional therapeutic container. My role is to support preparation, presence, and integration, helping you stay oriented, grounded, and curious throughout the process.
KAP can soften rigid patterns and open new perspectives, but the work doesn’t end with the medicine. We focus on how these experiences translate into real life, real relationships, and real change.
All medical aspects of ketamine treatment are managed by a licensed medical provider. I do not prescribe or administer ketamine, and my role is limited to the psychotherapeutic process before, during, and after medicine sessions.
Psychedelic Preparation & Integration
These sessions support people working with non-ordinary states of consciousness, including psychedelics, breathwork, meditation, or ceremonial experiences. Preparation and integration focus on grounding insight into lived experience, not chasing peak moments.
We clarify intentions, explore what surfaced, and pay attention to how experiences land in your body, relationships, and daily life. Integration is where meaning gets tested, metabolized, and embodied over time.
You might already be asking yourself some version of these questions.
They’re not meant to be answered right away, or even answered at all. They’re the kinds of questions we slow down with in session, paying attention to what comes up in your body, your thoughts, and the space between us as we explore them together.
“What’s not working the way it used to?
“What keeps pulling at your attention, even when you try to ignore it?”
“Where do you notice tension, restlessness, or shutting down in your body?”
“What feels hardest to be honest about right now?”
This work doesn’t start with solutions. It starts with noticing what’s actually here, and staying with it long enough for something real to take shape.